Japanese Body Parts: Vocabulary, Pain Phrases and Practice
Japanese body parts are mostly written in kanji: 頭 (あたま) = head, 目 (め) = eye, 手 (て) = hand, 足 (あし) = foot/leg. The pain pattern [body part] が 痛いです lets you describe any ache or injury immediately.
This page covers 40+ body part words from JLPT N5 and N4, grouped by body region, with kanji, hiragana, romaji, and example sentences.
These are among the most frequently tested N5 body-part words. Note that 目, 耳, 口, and 鼻 are single-kanji words with short readings.
English
漢字
Reading
Romaji
Example sentence
Head
頭
あたま
atama
頭が痛いです。(I have a headache.)
Face
顔
かお
kao
顔を洗います。(I wash my face.)
Eye(s)
目
め
me
目が大きいです。(She has big eyes.)
Ear(s)
耳
みみ
mimi
耳が聞こえません。(I can't hear.)
Nose
鼻
はな
hana
鼻が高いです。(She has a high nose.)
Mouth
口
くち
kuchi
口を開けてください。(Please open your mouth.)
Tooth / Teeth
歯
は
ha
歯を磨きます。(I brush my teeth.)
Tongue
舌
した
shita
舌がしびれます。(My tongue is numb.)
Lip(s)
唇
くちびる
kuchibiru
唇が乾いています。(My lips are dry.)
Cheek
頬
ほお / ほっぺた
hoo / hoppeta
頬が赤いです。(Her cheeks are red.)
Eyebrow
眉毛
まゆげ
mayuge
眉毛が太いです。(He has thick eyebrows.)
Eyelash
まつ毛
まつげ
matsuge
まつ毛が長いです。(She has long eyelashes.)
Hair (head)
髪
かみ
kami
髪を切りました。(I got a haircut.)
Neck
首
くび
kubi
首が痛いです。(My neck hurts.)
Throat
喉
のど
nodo
喉が渇きました。(I'm thirsty. / My throat is dry.)
Quick note on hair:髪 (かみ) is hair on the head. Body hair is 毛 (け, ke), and animal fur is also 毛. Do not confuse 髪 (kami) with 神 (kami) = god or 紙 (kami) = paper — same pronunciation, different kanji.
Torso and Core — 胴体
English
漢字
Reading
Romaji
Example sentence
Body (whole)
体
からだ
karada
体に気をつけてください。(Please take care of your body.)
Shoulder
肩
かた
kata
肩が凝っています。(My shoulders are stiff.)
Chest
胸
むね
mune
胸が痛いです。(My chest hurts.)
Stomach / Belly
お腹
おなか
onaka
お腹が空きました。(I'm hungry. / My stomach is empty.)
Back (upper)
背中
せなか
senaka
背中を流しましょうか。(Shall I wash your back?)
Lower back / Hip
腰
こし
koshi
腰が痛くて動けません。(My lower back hurts and I can't move.)
Waist
ウエスト
ウエスト
uesuto
ウエストを測ります。(I measure my waist.)
Hip (bone)
腰骨
こしぼね
koshibone
腰骨が当たります。(The hip bone is pressing.)
Navel / Belly button
へそ
へそ
heso
へそのあたりが痛いです。(It hurts around my navel.)
Arms and Hands — 腕・手
English
漢字
Reading
Romaji
Example sentence
Arm
腕
うで
ude
腕を上げてください。(Please raise your arm.)
Hand
手
て
te
手を洗ってください。(Please wash your hands.)
Elbow
肘
ひじ
hiji
肘をつかないでください。(Don't put your elbows on the table.)
Wrist
手首
てくび
tekubi
手首を捻挫しました。(I sprained my wrist.)
Palm
手のひら
てのひら
tenohira
手のひらを見せてください。(Show me your palm.)
Finger
指
ゆび
yubi
指を切ってしまいました。(I accidentally cut my finger.)
Thumb
親指
おやゆび
oyayubi
親指を立ててください。(Please give a thumbs up.)
Index finger
人差し指
ひとさしゆび
hitosashiyubi
人差し指で指してください。(Please point with your index finger.)
Nail (finger/toe)
爪
つめ
tsume
爪を切ります。(I cut my nails.)
て vs うで: In casual Japanese, 手 (te) can refer to the whole arm and hand, just as English speakers say "give me a hand." When precision matters, use 腕 (ude) for the arm and 手 (te) for the hand.
Legs and Feet — 脚・足
English
漢字
Reading
Romaji
Example sentence
Leg / Foot
足
あし
ashi
足が痛いです。(My leg/foot hurts.)
Thigh
太もも
ふともも
futomomo
太ももが筋肉痛です。(My thighs are sore.)
Knee
膝
ひざ
hiza
膝をついてください。(Please kneel down.)
Calf / Shin
すね
すね
sune
すねをぶつけました。(I bumped my shin.)
Ankle
足首
あしくび
ashikubi
足首を捻挫しました。(I sprained my ankle.)
Sole of foot
足の裏
あしのうら
ashi no ura
足の裏がかゆいです。(The sole of my foot is itchy.)
Toe
足の指
あしのゆび
ashi no yubi
足の指をドアにぶつけました。(I stubbed my toe on the door.)
足 (あし) does double duty: It means both leg and foot. Context usually makes it clear — 足が長い (ashi ga nagai) = has long legs; 足が大きい (ashi ga ookii) = has big feet. To be specific, 脚 (あし) is the leg (from thigh to ankle) and 足 (あし) is the foot, but both use the same reading and are often interchangeable in everyday speech.
Internal Organs and Medical Terms — 内臓
English
漢字
Reading
Romaji
Notes
Heart
心臓
しんぞう
shinzou
Medical term; 心 (こころ) is the emotional heart
Stomach (organ)
胃
い
i
As in 胃が痛い (stomach ache, organ)
Liver
肝臓
かんぞう
kanzou
Appears in medical contexts and food menus
Kidney
腎臓
じんぞう
jinzou
Often paired: 腎臓病 (kidney disease)
Lung(s)
肺
はい
hai
肺炎 (はいえん, haien) = pneumonia
Bone
骨
ほね
hone
骨が折れた (hone ga oreta) = broken bone
Muscle
筋肉
きんにく
kinniku
筋肉痛 (kinniku tsuu) = muscle ache
Skin
肌
はだ
hada
肌がきれいです = You have beautiful skin
Blood
血
ち
chi
血が出ています (chi ga deteimasu) = bleeding
Describing Pain and Symptoms — が痛いです Pattern
The core pattern for describing body pain is: [body part] が 痛いです ([body part] ga itai desu). This is essential for doctor's visits, daily conversations, and JLPT reading passages.
Situation
日本語
Romaji
Translation
Headache
頭が痛いです。
Atama ga itai desu.
I have a headache.
Stomachache
お腹が痛いです。
Onaka ga itai desu.
My stomach hurts.
Back pain
腰が痛いです。
Koshi ga itai desu.
My lower back hurts.
Sore throat
喉が痛いです。
Nodo ga itai desu.
My throat hurts.
Knee pain
膝が痛いです。
Hiza ga itai desu.
My knee hurts.
Toothache
歯が痛いです。
Ha ga itai desu.
I have a toothache.
Shoulder stiffness
肩が凝っています。
Kata ga kotte imasu.
My shoulders are stiff.
Broken bone
骨が折れました。
Hone ga oremashita.
I broke a bone.
Sprained ankle
足首を捻挫しました。
Ashikubi wo nenza shimashita.
I sprained my ankle.
Where does it hurt?
どこが痛いですか。
Doko ga itai desu ka.
Where does it hurt?
が vs は with 痛い: Use が to identify the painful part (頭が痛い = my head hurts). Use は to contrast (頭は痛くないけど、喉は痛いです = My head doesn't hurt, but my throat does).
Left / Right Body Part Compounds
Add 右 (みぎ, migi) or 左 (ひだり, hidari) directly before body-part kanji to form compound words — no の needed for the most common pairs.
English
右 (right)
Reading
左 (left)
Reading
Eye
右目
みぎめ
左目
ひだりめ
Ear
右耳
みぎみみ
左耳
ひだりみみ
Hand
右手
みぎて
左手
ひだりて
Foot / Leg
右足
みぎあし
左足
ひだりあし
Shoulder
右肩
みぎかた
左肩
ひだりかた
Knee
右膝
みぎひざ
左膝
ひだりひざ
Use It: Three Body-Part Context Checks
Practise the words in the short patterns you are likely to need. This also helps separate everyday vocabulary from anatomical terms.
You have a headache. Which everyday sentence is natural?
頭が痛いです. The pattern is “[body part] + が痛いです.” Use it with many common words, such as 喉が痛いです for “my throat hurts.”
You need to say that your right hand hurts. How do you build the phrase?
右手が痛いです. Add 右 or 左 directly before many body-part nouns: 左目, 右耳, and 右手.
A friend says 足が痛い. Does it always mean “my foot hurts”?
No.足 can refer to a foot or a leg. Ask a follow-up question or use context before assuming which part is meant.
5 Common Mistakes with Japanese Body Parts
Confusing お腹 (おなか) with 胃 (い).お腹が痛い means your belly hurts (could be hunger, cramps, or general pain). 胃が痛い refers specifically to the stomach organ — used when you feel nausea or acid pain. Learners often use 胃 for all stomach complaints, but お腹 is more natural in everyday speech.
Treating 足 as only "foot."足 (あし) means both leg and foot. 足が長い means "has long legs," not "has a long foot." Context determines the meaning. If you need to be specific, you can say 足首 (あしくび) for ankle, 膝 (ひざ) for knee, or 太もも (ふともも) for thigh.
Using こころ to mean the physical heart.心 (こころ) is the emotional or spiritual heart ("heart" as in feelings). The physical heart organ is 心臓 (しんぞう). Saying 心が痛い means "my heart aches emotionally," not that you have cardiac pain.
Forgetting the お prefix on お腹. While 腹 (はら) exists as a direct word (more blunt/masculine), the standard everyday word is お腹 (おなか) with the honorific お prefix. Saying 腹が痛い is grammatically correct but sounds rougher in polite conversation.
Misreading 髪 as 神 or 紙. All three are read かみ (kami) but mean different things: 髪 = hair (on the head), 神 = god/spirit, 紙 = paper. When writing about someone's hair, always use 髪. The kanji 髪 contains the radical for "long hair" at the top, which helps distinguish it.
Frequently Asked Questions
How do you say body in Japanese?
Body is 体 (からだ, karada). The more formal/medical term is 身体 (しんたい, shintai). Example: 体に気をつけてください (karada ni ki wo tsukete kudasai) = please take care of your body.
How do you say head in Japanese?
Head is 頭 (あたま, atama). For a headache: 頭が痛いです (atama ga itai desu). The medical compound 頭痛 (ずつう, zutsuu) means headache and is used on medicine packaging.
What is the Japanese word for hand versus arm?
Hand is 手 (て, te) and arm is 腕 (うで, ude). In casual speech 手 can cover both. For precision: 右腕 (みぎうで) = right arm, 右手 (みぎて) = right hand. Finger is 指 (ゆび, yubi).
How do you say my stomach hurts in Japanese?
お腹が痛いです (onaka ga itai desu). Use this pattern for any body part: [body part] が 痛いです. For stomach organ pain specifically, use 胃が痛いです (i ga itai desu).
Which Japanese body part words are on the JLPT N5 test?
JLPT N5 body parts include: 体、頭、顔、目、耳、口、鼻、手、足、歯. N4 adds 腕、指、背中、胸、膝 and pain-expression vocabulary like 痛い (itai) and 凝る (koru).
Does Japanese use different words for left and right body parts?
Yes — add 右 (みぎ) or 左 (ひだり) before the body part: 右手 (みぎて) = right hand, 左足 (ひだりあし) = left foot/leg. These are compound words and do not need の between them.
Context check
Build a Useful Body-Part Sentence
Use the pain pattern, distinguish nearby words, and check the body-part vocabulary in real situations.
The YoruLearn app uses spaced repetition flashcards and fill-in-the-blank drills to help you memorise body part vocabulary, pain patterns, and kanji readings at the pace that suits you.